Zucchini Trifolati: Sauteed Zucchini
It is really customary in Italy to prepare fresh, seasonal produce by simply sautéing it in a pan with a touch of olive oil, some shallots and a pinch of salt. This way of cooking embraces the natural flavors and textures of the vegetables which you never want to compromise by overcooking. This is also a really great way to prepare a wonderful, healthy meal quickly during the hot Summer when you don’t feel like turning on the oven or leaving the stovetop cooking away for hours.
Prep Time: 5 mins/ Cook Time: 112 mins/ Serves: 4-6
Heat olive oil in a large non-stick skillet. Once hot add onions and sauté until soft, about 1 minute. Add the zucchini and sauté while stirring until they are golden and soft, about 8-10 minutes more. Season the zucchini with salt and pepper, to taste.